Sleep Noise Timer

Pink Noise for 8 Hours

Click here for more: https://open.spotify.com/playlist/6FNEXtwh9gcqSUxD3zSKyQ?si=ba0d1edeadb74533 
 
8 hours of uninterrupted pink noise for sleep. 
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Perfect for adults, kids, or babies to sleep through the night or during nap time. Pink noise is a type of noise that has equal energy per octave, as opposed to white noise which has equal energy per frequency. Pink noise has been shown to be effective for improving sleep because it contains a balance of low and high frequencies, which can help to mask and reduce distractions from environmental noise.
Additionally, pink noise has been found to have a calming effect on the brain, which can help to relax the listener and promote sleep. Some studies have even suggested that pink noise can improve sleep quality and increase the amount of deep sleep that a person gets. Overall, pink noise is a good option for those who have trouble falling or staying asleep due to noise or other distractions, as it can help to create a more soothing and restful sleep environment.
Other gentle sounds, such as nature sounds, can also be helpful for sleep. These sounds can be calming and help create a relaxing atmosphere, making it easier to wind down and get a good night's rest. So, if you're having trouble falling asleep or staying asleep, try incorporating our pink noise or other gentle sounds into your bedtime routine. It could make all the difference in getting a good night's rest.
Sweet dreams!
DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.

Pink Noise for 4 Hours

4 hours of uninterrupted pink noise for sleep. 
Please subscribe to our NEW podcast! More episodes are on the way!
Perfect for adults, kids, or babies to sleep through the night or during nap time. Pink noise is a type of noise that has equal energy per octave, as opposed to white noise which has equal energy per frequency. Pink noise has been shown to be effective for improving sleep because it contains a balance of low and high frequencies, which can help to mask and reduce distractions from environmental noise.
Additionally, pink noise has been found to have a calming effect on the brain, which can help to relax the listener and promote sleep. Some studies have even suggested that pink noise can improve sleep quality and increase the amount of deep sleep that a person gets. Overall, pink noise is a good option for those who have trouble falling or staying asleep due to noise or other distractions, as it can help to create a more soothing and restful sleep environment.
Other gentle sounds, such as nature sounds, can also be helpful for sleep. These sounds can be calming and help create a relaxing atmosphere, making it easier to wind down and get a good night's rest. So, if you're having trouble falling asleep or staying asleep, try incorporating our pink noise or other gentle sounds into your bedtime routine. It could make all the difference in getting a good night's rest.
Sweet dreams!
DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.

Pink Noise for 2 Hours

2 hours of uninterrupted pink noise for sleep. 
Please subscribe to our NEW podcast! More episodes are on the way!
Perfect for adults, kids, or babies to sleep through the night or during nap time. Pink noise is a type of noise that has equal energy per octave, as opposed to white noise which has equal energy per frequency. Pink noise has been shown to be effective for improving sleep because it contains a balance of low and high frequencies, which can help to mask and reduce distractions from environmental noise.
Additionally, pink noise has been found to have a calming effect on the brain, which can help to relax the listener and promote sleep. Some studies have even suggested that pink noise can improve sleep quality and increase the amount of deep sleep that a person gets. Overall, pink noise is a good option for those who have trouble falling or staying asleep due to noise or other distractions, as it can help to create a more soothing and restful sleep environment.
Other gentle sounds, such as nature sounds, can also be helpful for sleep. These sounds can be calming and help create a relaxing atmosphere, making it easier to wind down and get a good night's rest. So, if you're having trouble falling asleep or staying asleep, try incorporating our pink noise or other gentle sounds into your bedtime routine. It could make all the difference in getting a good night's rest.
Sweet dreams!
DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.

Pink Noise for 1 Hour

Click here for more: https://open.spotify.com/playlist/0EZrYzlgBvBJunfYki1oaW?si=a2a1dc1dfdc64eec 
Perfect for adults, kids, or babies to sleep through the night or during nap time. Pink noise is a type of noise that has equal energy per octave, as opposed to white noise which has equal energy per frequency. Pink noise has been shown to be effective for improving sleep because it contains a balance of low and high frequencies, which can help to mask and reduce distractions from environmental noise.
Additionally, pink noise has been found to have a calming effect on the brain, which can help to relax the listener and promote sleep. Some studies have even suggested that pink noise can improve sleep quality and increase the amount of deep sleep that a person gets. Overall, pink noise is a good option for those who have trouble falling or staying asleep due to noise or other distractions, as it can help to create a more soothing and restful sleep environment.
Other gentle sounds, such as nature sounds, can also be helpful for sleep. These sounds can be calming and help create a relaxing atmosphere, making it easier to wind down and get a good night's rest. So, if you're having trouble falling asleep or staying asleep, try incorporating our pink noise or other gentle sounds into your bedtime routine. It could make all the difference in getting a good night's rest.
Sweet dreams!
DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.

White Noise for 12 Hours

Click here for more: https://open.spotify.com/playlist/4LZQXztrEDaKvsDKUIf790?si=c4cb58ded8f84e61 
 
12 hours of uninterrupted white noise for sleep. Please subscribe! Perfect for adults, kids, or babies to sleep through the night or during nap time.
White noise is a type of sound that is evenly distributed across all frequencies, making it a popular choice for sleep. It can help block out distractions and create a sense of calm, making it easier to fall asleep and stay asleep.
White noise is a mixture of all frequencies of sound audible to the human ear. Some people find that listening to white noise helps them fall asleep faster and sleep more soundly. In addition, white noise can be helpful for people who have tinnitus, a condition that causes ringing or buzzing in the ear, as it can help to cover up these distracting sounds. Overall, white noise can be a useful tool for promoting a good night's rest.
Other gentle sounds, such as nature sounds, can also be helpful for sleep. These sounds can be calming and help create a relaxing atmosphere, making it easier to wind down and get a good night's rest. So, if you're having trouble falling asleep or staying asleep, try incorporating our white noise or other gentle sounds into your bedtime routine. It could make all the difference in getting a good night's rest.
Sweet dreams!
DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.

White Noise for 10 Hours

Click here for more: https://open.spotify.com/playlist/3hC1Aj61D7EyuDz3MjeBVT?si=9ccbc38810d04cf8 
Perfect for adults, kids, or babies to sleep through the night or during nap time. White noise is a type of sound that is evenly distributed across all frequencies, making it a popular choice for sleep. It can help block out distractions and create a sense of calm, making it easier to fall asleep and stay asleep.
White noise is a mixture of all frequencies of sound audible to the human ear. Some people find that listening to white noise helps them fall asleep faster and sleep more soundly. In addition, white noise can be helpful for people who have tinnitus, a condition that causes ringing or buzzing in the ear, as it can help to cover up these distracting sounds. Overall, white noise can be a useful tool for promoting a good night's rest.
Other gentle sounds, such as nature sounds, can also be helpful for sleep. These sounds can be calming and help create a relaxing atmosphere, making it easier to wind down and get a good night's rest. So, if you're having trouble falling asleep or staying asleep, try incorporating our white noise or other gentle sounds into your bedtime routine. It could make all the difference in getting a good night's rest.
Sweet dreams!
DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.

White Noise for 1 Hour

Click here for more: https://open.spotify.com/playlist/427bfiT6XOcT88EvJBi0Fn?si=1d163ea276274ebf 
Perfect for adults, kids, or babies to sleep through the night or during nap time. White noise is a type of sound that is evenly distributed across all frequencies, making it a popular choice for sleep. It can help block out distractions and create a sense of calm, making it easier to fall asleep and stay asleep.
White noise is a mixture of all frequencies of sound audible to the human ear. Some people find that listening to white noise helps them fall asleep faster and sleep more soundly. In addition, white noise can be helpful for people who have tinnitus, a condition that causes ringing or buzzing in the ear, as it can help to cover up these distracting sounds. Overall, white noise can be a useful tool for promoting a good night's rest.
Other gentle sounds, such as nature sounds, can also be helpful for sleep. These sounds can be calming and help create a relaxing atmosphere, making it easier to wind down and get a good night's rest. So, if you're having trouble falling asleep or staying asleep, try incorporating our white noise or other gentle sounds into your bedtime routine. It could make all the difference in getting a good night's rest.
Sweet dreams!
DISCLAIMER: Do not turn the volume up so high that you are unable to have a regular conversation. Loud sounds can potentially damage your hearing. While listening, make sure the sound is at a reasonable volume. Do not place speakers next to a child's ears. If you have difficulty hearing or hear ringing in your ears, please immediately discontinue listening and consult an audiologist or physician.